Nutrition and Hydration - August 2016 WOD Box

by Wendy Purdy

The August WOD (Workout of the Day) Box contained several nutritional items, as well as a nice tank top and a handy tool for dispensing powders and supplements.

Of course, I've already consumed the food and beverage items. The HoneyStinger waffle ranked as my favorite, but the others were tasty as well. I haven't used the DoseLocker yet, but I just received a "pitcher-sized" drink powder in another I think I will put that in the DoseLocker to divide it into individual portions.